John Myers
Okuqukethwe
show
Izithako
- 6 Ucezu Amazambane amakhulu
- 1 isibalo isitshalo esihlobene no-anyanisi
- 2 Ucezu Ama-apula ase-Belle de Boskoop
- 300 g I-Kasseler ebhemayo eluhlaza
- 200 ml Cream
- 200 ml Ubisi
- 3 Ucezu Amaqanda, usayizi M
- Salt
- Upelepele omnyama ophuma esigayweni
- I-Nutmeg
- Isinongo esihle
- I-marjoram eyomile
- 60 g Izinhlamvu ze-Walnut, ziqoshwe kahle
- 3 i-tbsp eqoqwe Ama-breadcrumbs
- 2 Sting Ibhotela
- I-marjoram eyomile
Imiyalelo
- Hlanza amazambane bese usika / usike ube yizingcezu ezingaba ngu-1/2 cm ubukhulu. Bilisa ngaphambili emanzini anosawoti omncane imizuzu emi-5, bese uthela ngesihlungo bese ukhipha kahle.
- Hlanza i-leek bese uyisika zibe izingcezu ezincane. Dice the Kasseler. Ikota, umongo bese usika ama-apula.
- Manje shisa ihhavini libe ngu-200 ° bese ubhotela kancane isitsha se-casserole.
- Hlanganisa ukhilimu nobisi namaqanda bese ufaka kahle izinongo, bese ufaka i-marjoram ukunambitha.
- Manje faka amazambane ngokuhlukile nama-apula epanini, usakaze i-leek kanye nengulube ebhemayo ngokulinganayo phezulu, uthele ubisi lweqanda.
- Shisisa ibhotela epanini futhi ube nsundu amantongomane kanye nemvuthuluka yesinkwa kanye ne-marjoram, bese uwasakaza phezu kwe-casserole.
- Manje bhaka i-casserole ku-rack ephakathi kwehhavini cishe imizuzu engama-45.
Nutrition
Ukusebenzela: 100gAma-calories: 147kcalAmakhabhohayidrethi: 2.3gAmaprotheni: 11.1gAmafutha: 10.4g
