John Myers
Okuqukethwe
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Izithako
- 400 g Amabele enkukhu
- 200 g Amakhowe aqoshwe kahle
- 1 U-anyanisi oqoshiwe
- 0,5 tbsp Umfula
- 2 dL Iwayini elimhlophe
- 2 dL Cream
- Usawoti, pepper, ijusi lemon
- 6 Amazambane aphakathi aphekwe kwaze kwalunywa ngayizolo
- Amafutha, usawoti, pepper
- Amanye ama-chives okuhlobisa
Imiyalelo
- Sika amabele ezinkukhu abe yimicu bese uwathosa kafushane emafutheni bese ufudumala. Gcoba u-anyanisi namakhowe epanini, uthuli ngofulawa, ugcobe ngewayini elimhlophe nokhilimu kanye nenkathi. Vumela i-sauce inciphise.
- Okwamanje, hlambulula amazambane bese uwagcoba nge-hash browns. Shisisa amafutha epanini bese ufaka amazambane. Gcoba nhlangothi zombili "ekhekheni" elicwebezelayo kuze kube nsundu yegolide, inkathi ngosawoti kanye nopelepele.
- Ukuze ukhonze, phonsa izinkukhu ezithosiwe ku-sauce futhi nenkathi yokunambitha, uhlobise ngama-chives. Ekuqaleni, inyama egayiwe inikezwa nge-toast. Kodwa ingasetshenziswa kalula nge-pasta, irayisi noma i-polenta. Kuhle! (PS: I-Original Züri G'schnätzlets ilungiswa ngenyama yenkonyane ephuma kumantongomane nezinso zenyama yenkonyana)
Nutrition
Ukusebenzela: 100gAma-calories: 383kcalAmakhabhohayidrethi: 9.9gAmaprotheni: 2.6gAmafutha: 37.7g
