Okuqukethwe
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Izithako
- 300 g Umfula
- 90 g Sugar
- 1 egg
- 4 tbsp Ubisi
- 4 tbsp Amafutha
- 1 iphakethe Iphawuda wokubhaka
- 250 g Quark
- 100 g Ama-chips kashokoledi
- 1 Iqanda ukuxubha
Imiyalelo
- Hlanganisa izithako zokuqala eziyi-7 ndawonye kahle bese uxova ama-chips kashokoledi ekugcineni. Hlangisa ihhavini ukuya kuma-degree angu-175 (i-convection 160 degrees) bese ubeka ishidi lokubhaka ngephepha lokubhaka. Yenza inhlama ibe amabhola osayizi ofanayo bese uwabeka ebhodini lokubhaka elinesikhala esincane phakathi kwawo. Hlanganisa iqanda nobisi oluncane bese uxubha amabhola ngalo. Faka ama-chocolate rolls kuhhavini elushisayo ngaphambi kwemizuzu engu-15-20
Nutrition
Ukusebenzela: 100gAma-calories: 303kcalAmakhabhohayidrethi: 41.4gAmaprotheni: 7.4gAmafutha: 11.8g