in Ungadliwa

I-Risotto ene-Lime - I-Salmon Ebhenyiwe kanye No-anyanisi Wasentwasahlobo

5 kusukela 6 amavoti
Isikhathi Sonke 45 imizuzu
Course Dinner
cuisine European
Izinkonzo 2 abantu
Ama-calories 64 kcal
Okuqukethwe show

Izithako
 

  • 250 g Irayisi le-risotto
  • 2 Ama-Shallots
  • 1 i-clove Ugaliki
  • 150 ml Iwayini elimhlophe elomile
  • 1 L Umhluzi wemifino
  • 40 g weparmesan
  • 1 Bunch Anyanisi wasentwasahlobo
  • 250 g I-salmon ebhemayo
  • 2 Limes
  • Ibhotela

Imiyalelo
 

  • Vumela irayisi le-risotto elinama-shallots angu-2 acushwe kahle ebhotela likhanye. Engeza i-clove yegalikhi ecindezelwe uhhafu bese uyisusa ngaphambi kokucubungula okwengeziwe. Gcoba ngewayini elimhlophe bese uthela phezu kwamalebe angu-2-3 esitoko semifino. Gcoba i-risotto njalo bese wengeza umhluzi. Lawula ukushisa.
  • Sika i-salmon ibe ama-cubes kanye no-anyanisi wasentwasahlobo ube amasongo amancane. Fry i-salmon ebhotela elincane bese ugcoba ngejusi kanye ne-zest ye-lime.
  • Gcoba i-Parmesan nocezu lwebhotela ku-risotto bese ugoqa i-salmon no-anyanisi entwasahlobo. Hlela bese ugcoba i-lime zest phezu kwayo.
Phina Recipe Phrinta Recipe

Nutrition

Ukusebenzela: 100gAma-calories: 64kcalAmakhabhohayidrethi: 0.4gAmaprotheni: 4.6gAmafutha: 4.1g
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Ibhalwe ngu UJohn Myers

Umpheki Ochwepheshe oneminyaka engama-25 yesipiliyoni sembonini emazingeni aphezulu kakhulu. Umnikazi wendawo yokudlela. Umqondisi Wesiphuzo onolwazi lokudala izinhlelo ze-cocktail ezaziwa emhlabeni wonke. Umbhali wokudla onezwi elehlukile elishayelwa nguChef kanye nombono.

shiya impendulo

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