John Myers
Okuqukethwe
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Izithako
izakhamizi
- 800 g Inyama yenkomo egayiwe
- 8 ucezu Chester
- 1 U-anyanini
- 1 Uthisi we-Iceberg
- 8 ucezu ubhekeni
- 4 Amabhanisi eHamburger
i-sauce
- 1 izinkomishi imayonnaise
- 4 tbsp Ikhukhamba elimnandi nelimuncu liyajabulisa
- 2 i-tsp Isinaphi
- 1 i-tsp Iviniga elimhlophe lewayini
- 1 i-tsp I-paprika emnandi
- 1 i-tsp U-anyanisi omisiwe
- 1 i-tsp Ugaliki
Imiyalelo
izithako
- Sika ulethisi we-iceberg no-anyanisi ube yizicucu bese ubeka eceleni. Sika i-burger bun ibe yisigamu bese uyivumela ukuthi ipholile kuhhavini oshisiwe. Fry ubhekeni uze ube nsundu osagolide epanini/egrill.
i-sauce
- Hlanganisa zonke izithako nge-whisk noma i-whisk bese ubeka eceleni.
izakhamizi
- Faka inyama yenkomo egayiwe ngosawoti kanye nopelepele bese ubumba amaqebelengwane ayisishiyagalombili ayisicaba angu-8gr lilinye. Bese uwase emafutheni noma ku-grill nhlangothi zombili, cishe imizuzu emi-100 ohlangothini ngalunye.
- Gcoba i-underside ye-bun nge-sauce bese ubeka ulethisi phezulu. Bese ubeka ucezu lwenyama, ucezu lukashizi, ucezu lwenyama, ucezu lukashizi phezulu. Faka u-anyanisi, ubhekeni nokunye ukuphakelwa kwe-sauce futhi ekugcineni ubeke phezulu kwebhani phezulu. Uma kunesidingo, yilungise nge-kebab skewer, kungcono ukuyidla ngommese nemfoloko.
Note
- Nge-majo enkomishini, ngisho lezi zinkomishi ezincane ze-250 gr ezivela eshalofini eliqandisiwe. Ngihlala ngisebenzisa i-sauce enamafutha angu-80% yesoso, inambitha kakhulu. I-Bon Appetit 🙂
ithiphu
- Ama-patties angcono kakhulu uma ufriza izingcezu ezintsha, eziyisicaba zenyama (ungaphinde uzilolonge ngomshini wokunyathelisa i-burger) bese uzibeka ku-grill, ukuze zigcine isimo sazo esiyisicaba. Kubanda kakhulu ukugcoba, ngakho-ke kungcono ukusebenzisa i-pan yensimbi ekhonjiwe, amapani e-Teflon kunalokho awafanelekile.
Nutrition
Ukusebenzela: 100gAma-calories: 301kcalAmakhabhohayidrethi: 1.1gAmaprotheni: 18.8gAmafutha: 24.9g
