I-spaghetti Aglio Olio E Peperocino

by John Myers Juni 28, 2021, 5:08 pm

5 kusukela 4 amavoti

Isikhathi sokulungiselela 2

Isikhathi sokupheka 10

Isikhathi Sonke 12

Course Dinner

cuisine European

Izinkonzo abantu

Ama-calories 519 kcal

Okuqukethwe show

Izithako

250 g I-Spaghetti
200 ml Amafutha omnqumo ehlukile omnqumo
2 I-clove yegalikhi
1 Upelepele obomvu
2 isipuni Salt
2 isipuni parsley

Imiyalelo

Sika kancane iparsley, upelepele nesweli bese ufaka epanini elincane.
Bese wengeza amafutha omnqumo, usawoti kanye nopelepele epanini elincane futhi uhlanganise konke ndawonye.
Shisisa amafutha ngomzuzu ongu-1.
Okwamanje, pheka i-spaghetti, bese uxuba i-spaghetti ne-sauce futhi uphake.
-

Phina Recipe Phrinta Recipe

Nutrition

Ukusebenzela: 100gAma-calories: 519kcalAmakhabhohayidrethi: 34.4gAmaprotheni: 6.8gAmafutha: 39.8g

Ibhalwe ngu UJohn Myers

Umpheki Ochwepheshe oneminyaka engama-25 yesipiliyoni sembonini emazingeni aphezulu kakhulu. Umnikazi wendawo yokudlela. Umqondisi Wesiphuzo onolwazi lokudala izinhlelo ze-cocktail ezaziwa emhlabeni wonke. Umbhali wokudla onezwi elehlukile elishayelwa nguChef kanye nombono.