Isitshulu Serayisi Esibabayo

by John Myers Agasti 29, 2021, 2: 27 pm

5 kusukela 7 amavoti

Course Dinner

cuisine European

Izinkonzo abantu

Ama-calories 100 kcal

Okuqukethwe show

Izithako

2 U-anyanini
200 g Inyama egayiwe ehlanganisiwe
6 tbsp Utamatisi unama ngemifino enongwe
1 tbsp I-Paprika powder
1 L Umhluzi wemifino
Usawoti pepper
200 g Irayisi okusanhlamvu ende
1 elikhulu Isaqathe

Imiyalelo

Hlanza u-anyanisi, uthathe izingcezu ezincane bese ushisa emafutheni ashisayo. Engeza inyama egayiwe bese ugazinga kahle. Gcoba unamathisele utamatisi kanye ne-paprika powder bese uthela esitokisini semifino. Faka irayisi eligeziwe kanye nesanqante esiqotshiwe. Isizini ngosawoti kanye nopelepele. Vumela ukubala imizuzu engu-20. Khonza ngokushesha.

Phina Recipe Phrinta Recipe

Nutrition

Ukusebenzela: 100gAma-calories: 100kcalAmakhabhohayidrethi: 12gAmaprotheni: 4gAmafutha: 4g

Ibhalwe ngu UJohn Myers

Umpheki Ochwepheshe oneminyaka engama-25 yesipiliyoni sembonini emazingeni aphezulu kakhulu. Umnikazi wendawo yokudlela. Umqondisi Wesiphuzo onolwazi lokudala izinhlelo ze-cocktail ezaziwa emhlabeni wonke. Umbhali wokudla onezwi elehlukile elishayelwa nguChef kanye nombono.