John Myers
Okuqukethwe
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Izithako
- 300 g Isoseji yaseTurkey - ngokukhethekile! eTurkey!!
- Amaqabunga e-ulethisi we-Romaine
- 2 tbsp Apple Cider Vinegar
- 2 tbsp Amafutha akhishwa
- 0,5 i-tsp Sugar
- 1 phina Salt
- 1 I-shallot eqoshiwe
- 1 AmaChives
- 50 ml Amanzi noma umhluzi wemifino
- 1 upelepele obomvu
- 0,25 Ikhukhamba
- 1 U-anyanisi we-spring
Imiyalelo
Lungisa i-vinaigrette
- Hlanganisa uviniga, ushukela, usawoti kanye namafutha e-rapeseed kahle, bese ufaka ama-cubes we-shallot kanye no-anyanisi wasentwasahlobo, uthathe izingcezu ezinhle. Hlanganisa namanzi / isitokwe semifino. Isizini yonke into futhi uyifake uma kunesidingo (kufanele ibe namandla kakhulu ukuze ama-aromas adluliselwe kumasoseji nemifino)
"Schnippelkram"
- Sika isoseji ibe yimichilo emihle
- Hlanza ukhukhamba, kancane kancane usike bese ube yimichilo emincane
- Sika i-bell pepper ibe yimichilo emincane
- Sika ama-chives abe yimiqulu emincane
umshado"
- Faka amasoseji nemifino ku-vinaigrette bese uvumela ukuthi ikhuphuke cishe imizuzu engu-5-10
Ukukhonza
- Hlela amaqabunga e-ulethisi ngendlela yenkanyezi epuleti futhi uthele i-vinaigrette encane. Bese ubeka isaladi yesoseji phezulu bese ufafaza ama-chives
Nutrition
Ukusebenzela: 100gAma-calories: 429kcalAmakhabhohayidrethi: 4.8gAmaprotheni: 0.2gAmafutha: 45.5g
