John Myers
Isingeniso samaphudingi ase-São Tomé nase-Príncipe
I-São Tomé kanye ne-Príncipe iyisiqhingi esincane esisogwini lwe-Afrika Emaphakathi, esaziwa ngamagugu aso anothile, inhlanganisela eyingqayizivele yamasiko amaPutukezi nama-Afrika, kanye nokudla okunisela emlonyeni. Okunye okugqamile kwesigcawu sokuphekela sezwe ama-dessert akhona, adume ngokunambitheka kwawo okumnandi kanye nezinhlamvu ezihlukile. Ama-dessert e-São Tomé nase-Príncipe enziwa ngezinhlobonhlobo zezithelo zasezindaweni ezishisayo, amantongomane, izinongo, nezinye izithako zasendaweni, futhi ngokuvamile anikezwa ngezikhathi ezikhethekile njengemishado, imibhabhadiso, namaholide.
Ama-dessert angu-3 aphezulu endabuko e-São Tomé nase-Príncipe
- I-papaya pudding: Le dessert yenziwe ngepapaya evuthiwe, ubisi, ushukela, nesitashi sombila, futhi iphekwe esitofini ize ijiyile futhi iba nokhilimu. Bese ifakwa esiqandisini bese iphakwa emakhazeni, kufafazwe ngesinamoni ngaphezulu. I-papaya pudding iyi-dessert eqabulayo nelula elungele usuku olushisayo.
- I-Queijadas: La maqebelengwane amancane enziwa ngokhukhunathi, amaqanda, ushukela, nofulawa, futhi abhakwa kuhhavini aze abe nsundu osagolide. Zinengaphandle elicwebezelayo nengaphakathi elithambile, elithambile, futhi zivame ukukhonzwa emicimbini nasemikhosini. I-Queijadas iwukudla okulula okudumile e-São Tomé nase-Príncipe futhi ijatshulelwa abantu babo bonke ubudala.
- Ama-banana fritters: Lezi zibiliboco zenziwa ngobhanana obundisiwe, ufulawa, ushukela, nezinongo, futhi zithoswa ngamafutha kuze kube crispy. Zibe sezithelwa ngoshukela oluyimpuphu futhi ziphakelwa kushisa, njenge-dessert noma isidlo esilula. Ama-banana fritters anokunambitheka okumnandi okumnandi nokunoshukela, futhi afanele ukuzama kunoma ubani ovakashela i-São Tomé and Príncipe.
Izithako nezindlela zokupheka zama-dessert e-São Tomé nase-Príncipe
Izithako ezisetshenziswa kuma-dessert e-São Tomé nase-Príncipe ziyahlukahluka kuye ngokuthi iresiphi nendawo, kodwa eziningi zazo zihlanganisa izithelo zasezindaweni ezishisayo ezifana nopopo, ukhukhunathi, nobhanana, kanye nezinongo ezifana nesinamoni, i-nutmeg, ne-vanilla. Ukwenza i-papaya pudding, isibonelo, uzodinga:
- 1 ipapaya evuthiwe
- Ithini elingu-1 lobisi olujiyile olufakwe uswidi
- Inkomishi yobisi ye-1
- 3 wezipuni of cornstarch
- 1 ithisipuni ye-vanilla extract
- 1/4 isipuni sesinamoni yomhlabathi
Ukwenza i-pudding, ikhasi bese unquma i-papaya, bese uyihlanganisa ku-processor yokudla kuze kube bushelelezi. Epanini, shisa ubisi nobisi olujiyile phezu komlilo ophakathi, ugovuze njalo. Esigodini esihlukile, chaza i-cornstarch emanzini amancane, bese uyifaka engxube yobisi, uxube kuze kube yilapho ikhula. Faka i-papaya puree ne-vanilla ekhishwe epanini, ugovuze kuze kuhlanganiswe kahle. Thela ingxube endishini bese uyibeka efrijini okungenani amahora amabili. Fafaza isinamoni phezulu ngaphambi kokukhonza.
Sekukonke, ama-dessert e-São Tomé nase-Príncipe ayingxenye emnandi futhi ehlukile yefa lezwe lezokupheka, futhi afanele ukuhlolelwa noma ubani onezinyo elimnandi. Kungakhathaliseki ukuthi usesimweni sokuthola uphudingi we-papaya olula futhi oluqabulayo noma i-fritter kabhanana ecwebezelayo nemnandi, lawa ma-dessert aqinisekile ukuthi azokwanelisa izifiso zakho.
