in Ungadliwa

Isobho Lepepper Eliphuzi elinamantongomane kanye noGinger

5 kusukela 5 amavoti
Isikhathi Sonke 30 imizuzu
Course Dinner
cuisine European
Izinkonzo 2 abantu
Ama-calories 45 kcal
Okuqukethwe show

Izithako
 

  • 4 PC. Upelepele ophuzi
  • 200 ml Water
  • 1 PC. iwolintshi
  • 2 tbsp Isitoko semifino
  • 1 PC. Ginger
  • 2 i-tsp Ukhilimu wamakinati
  • 1 tbsp Bianco uviniga balsamic
  • 1 PC. Eluhlaza
  • 0,5 i-tsp I-Sambal Manis noma i-Sambal Oelek
  • Salt

Imiyalelo
 

  • Geza i-bell pepper, susa imbewu futhi uthathe izingcezu. Geza i-orange ngamanzi ashisayo, gcoba ikhasi bese ucindezela ijusi. Khama umcako.
  • Letha izingcezu zikapelepele ezinojinja, amanzi, isitoko, ijusi yewolintshi, ijusi kalamula noviniga obhalsamu kanye nokhilimu wamantongomane bese ubilisa imizuzu engu-15 phezu komlilo ophakathi. Bese u-puree esobho likakhilimu nge-blender yesandla noma ku-blender bese ufaka i-sambal manis, usawoti kanye ngokunokwenzeka nokhilimu we-peanut owengeziwe - isobho selilungile.
  • Ungakwazi futhi ukukunonga nge-skewer yebele lenkukhu ethosiwe noma ama-prawn .... Igcwaliswe ezingilazini ezincane, isobho libuye libe yinto evelele ku-buffet, ngoba futhi inambitha ukubanda.
  • Ngaphambi kokufika kwamazwana: yebo, esithombeni ingxenye encane yesethi yayingekho esobho 🙂
Phina Recipe Phrinta Recipe

Nutrition

Ukusebenzela: 100gAma-calories: 45kcalAmakhabhohayidrethi: 1.7gAmaprotheni: 2gAmafutha: 3.3g
Isithombe se-avatar

Ibhalwe ngu UJohn Myers

Umpheki Ochwepheshe oneminyaka engama-25 yesipiliyoni sembonini emazingeni aphezulu kakhulu. Umnikazi wendawo yokudlela. Umqondisi Wesiphuzo onolwazi lokudala izinhlelo ze-cocktail ezaziwa emhlabeni wonke. Umbhali wokudla onezwi elehlukile elishayelwa nguChef kanye nombono.

shiya impendulo

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe *

Linganisa le recipe




I-Rigatoni I-Quattro Formagie

I-Skewers Yenyama Eyosiwe Eshisayo Ene-Pasta Salad