Zuppa Di Zucchini

by John Myers Agasti 5, 2021, 1: 29 am

5 kusukela 2 amavoti

Isikhathi Sonke 45

Course Dinner

cuisine European

Izinkonzo abantu

Ama-calories 66 kcal

Okuqukethwe show

Izithako

4 enkulu Izambane
2 naphakathi I-Zucchini noma enkulu
1 naphakathi U-anyanini
500 g I-fillet yenkomo nayo ifanelekile inyama egayiwe
1 L Inyama noma umhluzi wemifino
Salt
I-peperoncino eyomile
3 Utamatisi omusha

Imiyalelo

Hlanza i-zucchini, amazambane, utamatisi kanye no-anyanisi futhi usike izingcezu
Fry u-anyanisi namazambane epanini
Uma u-anyanisi esephenduke umbala, engeza i-zucchini, utamatisi kanye nenyama bese uqhubeka nokuthosa (cishe imizuzu emi-5)
Thela umhluzi phezulu futhi uvumele ubilise kuze kuphekwe yonke into
kuyashesha, kulula futhi kulula kakhulu ukuyisebenzisa

Phina Recipe Phrinta Recipe

Nutrition

Ukusebenzela: 100gAma-calories: 66kcalAmakhabhohayidrethi: 14gAmaprotheni: 1.8g

Ibhalwe ngu UJohn Myers

Umpheki Ochwepheshe oneminyaka engama-25 yesipiliyoni sembonini emazingeni aphezulu kakhulu. Umnikazi wendawo yokudlela. Umqondisi Wesiphuzo onolwazi lokudala izinhlelo ze-cocktail ezaziwa emhlabeni wonke. Umbhali wokudla onezwi elehlukile elishayelwa nguChef kanye nombono.