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Zucchini and green spelt patties

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Ingredients for 3 servings:

  • 100 g green spelt, crushed
  • 100 ml vegetable stock
  • 1 small zucchini
  • 1 small onion(s)
  • ½ bunch of fresh herbs (chives, rosemary, lemon balm…)
  • 1 egg(s)
  • some breadcrumbs
  • 4 tbsp flour
  • Cayenne pepper
  • Salt
  • pepper
  • olive oil

Instructions

Working time approx. 20 minutes; Rest time approx. 2 hours; Cooking/baking time approx. 20 minutes; Total time approx. 2 hours 40 minutes

Mix the green spelt with the hot vegetable stock and let it swell for about 2 hours. Coarsely grate the zucchini, season with salt, and let it draw out some water. Then squeeze it well through a cheesecloth. Finely chop the onion and herbs. Fluff the green spelt with a fork. Then mix with the zucchini, onion, and herbs. Add the egg, flour, and enough breadcrumbs to form a pliable mixture (about 1 handful of breadcrumbs – depending on the size of the egg). Season to taste with salt, pepper, and cayenne pepper. Shape the mixture into about 9 patties and fry in not too hot olive oil until golden brown.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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