Ingredients for 3 servings:
- 100 g green spelt, crushed
- 100 ml vegetable stock
- 1 small zucchini
- 1 small onion(s)
- ½ bunch of fresh herbs (chives, rosemary, lemon balm…)
- 1 egg(s)
- some breadcrumbs
- 4 tbsp flour
- Cayenne pepper
- Salt
- pepper
- olive oil
Instructions
Working time approx. 20 minutes; Rest time approx. 2 hours; Cooking/baking time approx. 20 minutes; Total time approx. 2 hours 40 minutes
Mix the green spelt with the hot vegetable stock and let it swell for about 2 hours. Coarsely grate the zucchini, season with salt, and let it draw out some water. Then squeeze it well through a cheesecloth. Finely chop the onion and herbs. Fluff the green spelt with a fork. Then mix with the zucchini, onion, and herbs. Add the egg, flour, and enough breadcrumbs to form a pliable mixture (about 1 handful of breadcrumbs – depending on the size of the egg). Season to taste with salt, pepper, and cayenne pepper. Shape the mixture into about 9 patties and fry in not too hot olive oil until golden brown.



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