Ingredients for 1 servings:
- 500 g zucchini
- ½ tsp vegetable broth, instant
- 1 dashes lemon juice
- 250 g cherry tomatoes
- 1 onion(s), red
- 1 some olive oil
- some garlic, squeezed
- 2 pinches of sugar
- 1 tbsp tomato paste
- 1 shot of sherry
- some salt and pepper
- 1 tbsp basil, fresh
- e.g. Parmesan or cream cheese
Instructions
Working time approx. 30 minutes; Cooking/baking time approx. 15 minutes; Total time approx. 45 minutes
a super delicious low-carb meal
Dice the onion and sauté in olive oil along with the garlic (I use about 1/3 of a clove). Halve the cherry tomatoes and add them along with 2 pinches of sugar. Add the tomato paste and continue to sauté briefly, then deglaze with sherry and let it simmer for a while. Finally, season with salt and pepper to taste. While the sauce is reducing briefly, cut the zucchini into spaghetti strips using a julienne peeler and then fry them in a large pan with a little olive oil. Turn gently every now and then, then add the vegetable stock powder and continue to sauté, then add a good squeeze of lemon juice. This whole process takes about 5-10 minutes. After serving, sprinkle fresh basil over the zucchini. If desired, you can also top with Parmesan or cream cheese.



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