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Zucchini stuffed with rice, basil and dried tomatoes

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Ingredients for 2 servings:

  • 1 zucchini, not too thin
  • 1 clove(s) garlic, finely chopped
  • 2 tbsp tomatoes, dried
  • 1 cup rice, fully cooked
  • 2 tbsp pine nuts
  • 1 tbsp basil, chopped
  • 6 black olives, pitted and chopped
  • Salt
  • Olive oil, for frying

Instructions

Working time approx. 30 minutes; Total time approx. 30 minutes

Cut the zucchini into 5 cm pieces. Steam in a pot for 8 minutes, preferably over steam. Soak the sun-dried tomatoes in hot water until soft. Drain in a sieve and chop finely. Retain the soaking liquid. Carefully hollow out the zucchini, leaving a base. Fry the removed pieces with the garlic in a pan for 2 minutes. Add the chopped tomatoes, rice, pine nuts and a few drops of the tomato liquid. Mix in the basil leaves, chopped olives and pepper to taste. Cook for about 3 minutes. Season with salt to taste. Carefully stuff the zucchini with the filling. Bake in a lightly greased, uncovered baking dish for about 20 minutes.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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