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Baked Oats Lava Cake Style

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Ingredients for 2 servings:

  • ½ banana(s)
  • 80 g instant oat flakes
  • 125 ml oat milk (oat drink)
  • 1 tbsp maple syrup
  • ½ tsp baking powder
  • 2 tsp cocoa powder, unsweetened
  • 2 tsp chocolate, melted
  • ½ tsp vanilla extract
  • 1 pinch of salt
  • 1 ½ tsp chocolate chips
  • 4 pieces of chocolate for the core
  • Fat for the molds

Instructions

Working time approx. 5 minutes; Cooking/baking time approx. 25 minutes; Total time approx. 30 minutes

vegan

Mash the banana finely with a fork and add the instant oats (or ground oats/oat flour). Add the oat milk, maple syrup, baking powder, cocoa powder, a pinch of salt, the melted chocolate, and vanilla extract. Mix everything together and pour 2/3 of the batter into small, greased ovenproof dishes. Press the chocolate pieces into the center, spread the rest of the batter on top, and garnish with chocolate chips. Bake at 180°C (350°F) for about 20-25 minutes. Enjoy warm! 🙂

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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