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Vitality cookies

updated

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Ingredients for 1 servings:

  • 200 g seeds (linseed, sesame, sunflower seeds, pumpkin seeds, chopped nuts), mixed
  • 50 g oat flakes, wholegrain
  • 1 egg(s)
  • 2 tbsp brown sugar
  • 2 tbsp honey, liquid
  • e.g. bitter almond flavor or vanilla flavor
  • possibly raisins or dried fruit

Instructions

Working time approx. 20 minutes; Cooking/baking time approx. 12 minutes; Total time approx. 32 minutes

healthy, energy-rich and delicious, for 20 cookies

Preheat the oven to 180°C (top/bottom heat) (160°C fan/convection oven). Combine the seeds, kernels, and grains in a bowl. In another bowl, whisk together the egg, sugar, honey, and flavoring. Add to the seeds and mix well. Place 20 small mounds onto a baking sheet lined with baking paper, using 2 teaspoons, and press down lightly. Bake in the hot oven for 12 minutes. Let cool on the sheet.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

Vitality cookies

Elisen Lebkuchen 2