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5-minute bread

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Ingredients for 8 servings:

  • 600 g wholemeal wheat or spelt flour
  • 600 ml water, lukewarm
  • 1 pack of yeast
  • 1 tsp sugar
  • 2 tsp salt
  • 50 g oats
  • 50 g millet
  • 50 g flaxseed
  • 50 g pumpkin seeds
  • 50 g sunflower seeds
  • 50 g sesame seeds

Instructions

Working time approx. 30 minutes; Total time approx. 30 minutes

Buckwheat and nuts are also suitable. Roast the seeds slowly in a dry pan for about 1 hour. Do not use too high a heat, or the sesame seeds will jump out of the pan. This can be prepared several days in advance. Mix water, yeast, sugar, and salt. Add the flour, followed by the seeds. Pour into a greased pan and place on the bottom rack of a cold oven. Bake at 225 degrees Celsius for 1 hour.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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