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Apple-Cinnamon Smoothie

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Ingredients for 2 servings:

  • 1 apple, green
  • ½ banana(s), ripe
  • 1 handful of spinach
  • 1 vanilla pod(s)
  • 2 dates, pitted
  • 1 pinch(s) cinnamon powder
  • 1 pinch(s) nutmeg
  • 300 ml apple juice

Instructions

Working time approx. 10 minutes; Total time approx. 10 minutes

easy to prepare

Wash the apple, core it, and cut it into small pieces. Peel the banana and cut it into pieces. Wash the spinach, drain it, and chop it. Split the vanilla pod lengthwise and scrape out the seeds. Now chop the pitted dates. Place all ingredients in the blender and add the cinnamon powder and nutmeg. Finally, top up with apple juice and blend to the desired consistency.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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