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Nut-chocolate banana bread

updated

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Ingredients for 1 servings:

  • 1 tsp coconut oil for the baking pan
  • 250 g spelt flour type 630
  • 50 g cocoa powder
  • ½ tsp baking soda
  • 1 pinch of salt
  • 1 pinch of cinnamon
  • 1 pinch(s) of turmeric
  • 50 g walnuts, roughly chopped
  • 350 g banana(s), very ripe
  • 60 ml oil
  • 60 g coconut oil
  • 2 tsp apple cider vinegar
  • 150 ml coconut milk

Instructions

Working time approx. 20 minutes; Cooking/baking time approx. 50 minutes; Total time approx. 1 hour 10 minutes

Preheat oven to 170°C (350°F). Grease a loaf pan with 1 teaspoon of coconut oil. Combine flour, cocoa powder, baking soda, spices, and walnuts in a bowl. Blend bananas, oil, coconut oil, vinegar, and coconut milk in a tall bowl with an immersion blender, then mix with the dry ingredients. Pour batter into the loaf pan. Bake in the preheated oven for about 50 minutes.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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