in Drink Recipes

crumbly green smoothie

updated

Spread the love

Ingredients for 1 servings:

  • 1 small banana(s)
  • 1 handful of grapes, light
  • 1 handful of chickweed
  • 1 stalk of nettles, large stalk
  • 2 leaves of yarrow
  • some purslane
  • 8 leaves of spinach (New Zealand spinach)
  • 10 cashews
  • 1 tsp flaxseed, gold
  • 1 tsp chia seeds
  • 180 ml water

Instructions

Working time approx. 10 minutes; Total time approx. 10 minutes

with wild herbs

Cut all ingredients into blender-sized pieces, washing herbs if necessary. Place all ingredients in a blender and blend until smooth.

Facebook Comments

Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

Walnut oil from Sebastian

Spaghetti with carrot and orange sauce and fried salmon