in Drink Recipes

Vegan Savoy Cabbage and Pineapple Smoothie

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Ingredients for 2 servings:

  • 500 g pineapple
  • 4 leaves of savoy cabbage
  • 2 handfuls of lychee(s)
  • 1 banana(s)
  • 2 tbsp walnuts

Instructions

Working time approx. 5 minutes; Total time approx. 5 minutes

Healthy power shake

Wash and roughly chop the savoy cabbage leaves. Roughly chop the walnuts. Split the pineapple and cut into small pieces. Peel the lychees and scoop out the seeds. Place the flesh in a blender along with the other ingredients. Peel and roughly chop the banana, then add it to the blender along with approximately 500 ml of water. Blend until frothy. Pour into two glasses and enjoy your power shake.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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