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Apple-banana-lamb's lettuce smoothie

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Ingredients for 2 servings:

  • 2 apples
  • 1 banana(s)
  • 125 lamb’s lettuce, leaf lettuce or green salad
  • 250 cl water
  • 1 lemon juice
  • 1 salt

Instructions

Working time approx. 10 minutes; Total time approx. 10 minutes

Core the apples, peel the banana, and wash the lettuce. Place all ingredients in a blender and blend.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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