John Myers
Chicken Breast Fillets on Vegetables
The perfect chicken breast fillets on vegetables recipe with a picture and simple step-by-step instructions.
- 2 Pc. Red, yellow peppers
- 150 g Carrots, tender
- 200 g Cocktail tomatoes
- 2 Pc. Spring onions
- 40 g Herb butter
- 4 Pc. Lemon wedges
- 20 g Sesame seeds
- 4 Pc. Chicken breast fillet
- Oregano
- 10 g Fresh ginger
- 50 g Sesame oil brown
- 4 tbsp Teriyaki sauce
- 2 Pc. Walnut fresh
- Marinate the finely chopped vegetables in the dressing of oil, teriyaki sauce, garlic and grated ginger for at least 1 hour, then place on aluminum foil in portions with the stock, sprinkle with sesame seeds or crushed walnuts. Put on 2-3 fillets, drizzle with lemon and sprinkle with herb butter. Fold the packets loosely, but as tightly as possible, steam them at 180 ° in the preheated oven for about 20 minutes and serve them straight away in the foil.
- It goes well with fresh baguette, chiabatta and rice.
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