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Dukan Oat Bran Pancakes, HK Pancakes

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Dukan Oat Bran Pancakes, HK Pancakes

The perfect dukan oat bran pancakes, hk pancakes recipe with a picture and simple step-by-step instructions.

  • 2 tbsp Oat bran
  • 1 tbsp Wheat bran
  • 1 Egg
  • Milk 0.1%
  1. If possible, grind the HK and WK in a coffee grinder to fine flour. Put the ingredients in a bowl and pour in a little milk until it results in a creamy, liquid crepe batter. One likes it thicker, the other more fluid. So start with caution, possibly with tbsp-wise.
  2. Let a small pan get hot and possibly add a little oil to prevent the pancakes from sticking.
  3. Add 3-4 tablespoons of batter to the pan for each pancake. Make about 2-3 pieces.
  4. Cream cheese with salmon, poultry salami, turkey etc. fits as a topping. For PG days also with a little cucumber or salad as a wrap. Also very tasty with a sweet quark spread.
Dinner
European
dukan oat bran pancakes, hk pancakes

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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