John Myers
Eggs are usually one of the most easily digestible foods and only rarely cause flatulence. However, if eating eggs causes gastrointestinal problems, this is usually related to an intolerance.
When Eggs Cause Gas
Eggs are normally one of the most easily digestible foods, but in some people they can cause bloating and gastrointestinal problems.
- If flatulence occurs after eating eggs , this could be an indication of egg intolerance.
- This intolerance is characterized by the fact that those affected are only able to digest egg components in the stomach to a reduced extent .
- This circumstance is due to a missing enzyme that is normally responsible for breaking down the egg.
- Due to the missing enzyme, undigested egg residues get into the large intestine.
- Bacteria then build up in the colon around the undigested egg debris, which can cause bloating.
How to recognize an egg intolerance
Egg intolerance is different than an egg allergy. For example, an intolerance cannot end in anaphylactic shock.
- A typical sign of intolerance is diarrhea after eating eggs.
- Other symptoms include cramps in the gastrointestinal tract, abdominal pain and an uncomfortable feeling of fullness.
- In severe cases, severe nausea and vomiting can also occur.
- In addition to problems with digestion, egg intolerance can also manifest itself in other ways.
- These include concentration problems, tiredness, impure skin and general exhaustion.
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