Make Apple Tea Yourself: Preparation and Effect

It usually tastes best when you make it yourself – this also applies to apple tea. Whether as an ice tea on warm summer days or hot to warm up, the fruity-sweet taste is always right. In the following article we explain how to prepare the drink at home and what good properties the tea has.

Make apple tea yourself – You should follow these steps

To avoid food waste and to get all the good nutrients in the fruit, use whole apples. Rely on organic quality. This means that your tea is pesticide-free and you can enjoy it without hesitation.

• Drying : Halve the apples and remove the core. Then cut rings and place them on a baking sheet without overlapping. The apple slices must now be dried in the oven at 50°C for a few hours. It is important to leave the door open a little so that the moisture can escape and the fruit can be preserved. Alternatively, you can place the rings in the blazing sun and thus achieve the same energy-saving effect.
• Storage : Once the apple slices are completely dry, you can cut them into small pieces for easier dosing and storage. They should then be stored in a well-closable container such as a screw-top jar.
• Preparation : Place a teaspoon of dried apple pieces in a tea strainer per cup and let the tea steep for at least 10 minutes, depending on the desired intensity.

Possible combinations

There are many types of tea on the market. The most common variety in combination with apple is cinnamon. You can easily make these yourself at home by chopping up the dried fruit and cinnamon sticks and storing them together. As soon as you want to prepare a tea, simply put a little bit of everything in a tea strainer or tea bag and infuse as usual. In addition to this classic, there are other tasty combinations.

• For an even fuller flavor, you can add vanilla to the chopped apple (and cinnamon) .
• Especially if you are looking for fruity-fresh thirst quenchers in summer, you should try an iced tea made from apple and lime. To do this, start by putting the organic lime zest in a tea bag in addition to the apple pieces and pouring hot water over it. Let the drink steep until the desired intensity is reached. Sweeten if necessary, add fresh lime juice (and apple juice) and ice cubes before serving. This guarantees refreshment!
• When preparing your tea for the winter, it is recommended to combine apple with ginger. To do this, add grated ginger or a piece of the root to the tea bag with the dried fruit and you will be warmed up really nicely.

Effect of apple tea

The saying “An apple a day keeps the doctor away” is well known. In fact, there are many good reasons to include apples in your diet. The tea is also said to have a positive effect.

• Due to its vitamin C content, tea made from dried apples helps to strengthen your immune system before and during a cold . In addition, the hot drink relieves pain in the throat irritated by coughing.
• The fruit is said to have a calming effect. Accordingly, you should drink the hot drink before or after a stressful day to relax your nerves.
• You should also try a warm apple tea if you are constipated, as the fiber it contains has a stimulating effect.

Apple tea FAQs

How do I make apple tea?

For a cup of apple tea, pour boiling water over 1 tablespoon of apple slices, season with cinnamon powder and leave covered for 10 minutes. Sweeten with honey.

What is apple tea good for?

Effect. According to folk medicine, apple tea is said to help against nervousness, colds and hoarseness. In addition, it should be able to inhibit inflammation and strengthen the human immune system through the vitamins it contains. Apple tea can be flavored with spices such as cloves or cinnamon and sweetened with sugar.

How is Turkish Apple Tea made?

Preparation. Chop the apple rings and place in a saucepan. Pour in the water and bring everything to the boil over medium heat, then remove the pot from the stove and let the apple tea steep for 20 minutes.

Can you make tea from apple peels?

Place the apple peels in a saucepan with the cinnamon and 1 liter of water and bring to the boil. 2. Simmer for about 15 minutes, then strain and serve.

Can you dry apples in the microwave?

Now spread out half of the apple slices next to each other on a plate, put them in the microwave and let them dry on the lowest heat setting for about 25-30 minutes – during this time open the microwave door every 3 minutes and let the moisture evaporate.

What happens if you drink apple tea every day?

Effect of apple tea Rheumatic diseases are an important area of ​​application for apple tea. It is also recommended for the treatment of diseases of the upper respiratory tract such as bronchial catarrh. Apple tea has a soothing effect on a cold that is accompanied by a sore throat and cough.