Detox Tea: Lose Weight And Detoxify The Body – With Tea?

Lose weight while drinking tea. That sounds almost too good to be true – and triggered a real trend. But what are detox teas? What do they really do and what undesirable effects can occur? We have summarized things worth knowing.

What do detox teas do?

Basically, detox teas enjoy the reputation of detoxifying and draining the body on the one hand – and helping to lose weight on the other. The decisive factor here is that the teas should boost the metabolism. Manufacturers, therefore, use different herbal mixtures as a basis. These often contain mate, green tea, lemongrass, ginger, dandelion, lemon balm, goji berries, and nettle. The latter actually supports the body’s natural elimination organs with dandelion and peppermint and is one of the best-known draining teas. As a combination, they help to a certain extent with natural detoxification. Accordingly, you can also use such herbs if you make detox tea yourself. For example, you can use it as part of an entire detox program. If you want a tea without herbs instead, we recommend our cardamom honey tea.

Losing weight with detox tea – is that possible?

Maybe you’ve asked yourself this before: Can you really lose weight with detox tea? Allegedly, detoxification teas stimulate the metabolism and at the same time help with weight loss. However, these detox tea effects have not yet been proven. What’s more: Without a balanced diet, a detox tea cure will not bring about lasting weight loss. Although it may appear so visually due to the laxative effect of some strains. However, this is only because the body loses fluid – and so the stomach shrinks a little. Detox teas with a particularly intestinal stimulating effect often contain the senna plant. This brings with it ingredients that have a laxative effect because they irritate the intestines. Anyone who drinks detox teas with senna in excess can even damage organs such as the liver, kidneys and heart, intestines, and muscles. It is, therefore, better not to drink such detox teas for longer than two weeks. Basically, always base your daily consumption on the manufacturer’s information on the packaging. You can also read here how you can detoxify your body through fasting.