Ingredients for 4 servings:
- 500 g goulash (half and half or nB)
- 40 g margarine, also low-fat substitute
- 2 m.-sized onion(s)
- 1 bell pepper(s), green
- 1 bell pepper(s), red
- n. B. salt and pepper, freshly ground black
- 250 ml light meat broth (also instant)
- 300 g peas, frozen
- 275 g corn, from the can
- 2 tbsp parsley, chopped
- Cayenne pepper
Instructions
Working time approx. 20 minutes; Total time approx. 20 minutes
Cut the meat into bite-sized pieces and brown in batches in the well-heated margarine. Add the diced onions and sauté briefly. Finely slice half of the bell pepper and add them as well. Season with salt, pepper, and cayenne pepper and pour in the hot meat broth. Simmer until tender, stirring occasionally. Add a little more liquid if needed. About 10 minutes before the end of the cooking time, add the remaining bell pepper strips and the peas. Just before the end of the cooking time, just stir in the corn. Season everything again with the spices and sprinkle with parsley.



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