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Chicken breast fillets with eggplant and cumin

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Ingredients for 3 servings:

  • 5 tbsp oil (sunflower oil)
  • 2 garlic cloves, crushed
  • 1 tbsp cumin
  • 1 tbsp curry powder
  • 1 tbsp paprika powder
  • 500 g chicken breast fillet(s)
  • 1 large eggplant(s), diced
  • 4 tomatoes, cut into quarters
  • 100 ml chicken broth
  • 1 tbsp lemon juice
  • ½ tsp salt
  • 150 g natural yogurt
  • 1 tbsp mint, freshly chopped

Instructions

Working time approx. 10 minutes; Total time approx. 10 minutes

easy to prepare in a wok

Heat 2 tablespoons of sunflower oil in a wok or large frying pan. Add the garlic, cumin seeds, curry powder, and paprika to the wok and fry for 1 minute. Add the remaining oil to the wok and fry the thinly sliced ​​chicken breast fillet for 5 minutes. Add the eggplant cubes, tomatoes, and chicken stock and bring to a boil. Reduce the heat and simmer for about 20 minutes. Then add the lemon juice, salt, and yogurt and let it simmer over low heat for 5 minutes, stirring occasionally. Do not allow the sauce to boil after adding the yogurt, or it will curdle. Serve sprinkled with mint.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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