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Canadian meatballs

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Ingredients for 1 servings:

  • 800 g minced meat, low-fat beef
  • 2 rolls (wheat rolls)
  • 2 large onions
  • 4 cloves garlic
  • 5 eggs
  • 3 egg whites
  • 3 tbsp breadcrumbs (fine breadcrumbs)
  • 3 tbsp parsley, dried or a bunch of fresh
  • 3 tbsp coriander
  • Salt and pepper from the mill
  • 1 pinch of sweet paprika powder
  • olive oil
  • some butter
  • some garlic cloves for frying
  • 2 herb(s)
  • 2 packs of sauce (mushroom sauce)

Instructions

Working time approx. 40 minutes; Total time approx. 40 minutes

excellent meatballs made from minced beef, makes about 12 pieces

Cut the bread rolls and onions into large pieces and chop them together with the garlic in a food processor. Add the herbs and mix. Add the egg whites (I buy them separately so you don’t have to separate the eggs) and mix them into the mixture. Gradually add the ground beef and eggs along with the spices. Mix everything on low heat until you get a dough-like mass. Form the meatballs into patties. In a large pan, heat olive oil and butter (I use it straight from the freezer so it doesn’t turn black so quickly) with a few cloves of garlic and quickly fry the meatballs on both sides until crispy and brown, just the way you like them. Then remove them from the pan so they don’t get too brown. Once all the patties are seared, deglaze the pan juices with a little boiling water in a wok or a pan large enough to hold all the meatballs. Dissolve a herb mixture in it and stir in the mushroom sauce. Then add all the meatballs to the pan and let them simmer for half an hour. You can also cook them in a baking dish in the oven at 150°C. We eat them with potatoes and fried mushrooms, and the kids also like them with mashed potatoes.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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