Ingredients for 2 servings:
- 250 g cottage cheese
- 45 g Parmesan
- 2 m.-sized eggs
- 200 g cocktail tomatoes, red
- 200 g cocktail tomatoes, yellow
- 100 g green olives
- some garlic
- salt and pepper
- 6 tbsp Pizza tomatoes, from the can
- 2 slices of smoked salmon
- 1 large shallot(s) or red onion
- oil
Instructions
Working time approx. 20 minutes; Rest time approx. 1 hour; Cooking/baking time approx. 25 minutes; Total time approx. 1 hour 45 minutes
Healthy protein bomb
First, mix the cottage cheese, eggs, and grated Parmesan cheese until smooth. Pour the mixture into a 24-inch tart dish, lightly oiled beforehand. Then, season the pizza tomatoes with crushed garlic, pepper, and salt, and place them on top of the mixture in the dish. Evenly distribute the shallots, cherry tomatoes, olives, and salmon on top and season lightly with salt and pepper. Bake at 180°C (convection oven) for about 20-25 minutes. Enjoy the tart once it’s cooled, as the egg will firm up even more.



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