Ingredients for 1 servings:
- 25 g grain
- 1 small apple
- 1 tsp cream
- 1 tsp nuts, finely ground
- ½ tsp lemon juice
Instructions
Working time approx. 15 minutes; Rest time approx. 8 hours; Total time approx. 8 hours 15 minutes
Always alternate grains and fruits seasonally
The grain is finely ground and soaked in water for 5-8 hours. After the soaking time, the finely grated apple, cream, nuts, and lemon juice are mixed into the grain porridge.



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