in Dessert Recipes

Fruity chia bowl

updated

Spread the love

Ingredients for 1 servings:

  • 200 ml mango juice
  • 30 g chia seeds
  • 100 g strawberries
  • 100 g blueberries

Instructions

Working time approx. 5 minutes; Rest time approx. 12 hours; Total time approx. 12 hours 5 minutes

Combine the mango juice and chia seeds in a bowl, let it swell, and stir occasionally. Refrigerate overnight. The next day, wash and chop the strawberries. Add them to the bowl along with the blueberries and stir.

Facebook Comments

Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

Green pasta with tuna sauce

Pineapple coconut muffins à la Desi