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Low-carb pumpkin seed bread

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Ingredients for 1 servings:

  • 100 g pumpkin seeds
  • 40 g black sesame seeds
  • 50 g flaxseed meal
  • 50 g chia seeds
  • 50 g sunflower seeds
  • 50 g oat bran
  • 2 tbsp psyllium husks
  • 3 m.-sized eggs
  • 500 g low-fat curd cheese
  • 1 tsp salt
  • 2 tsp baking powder

Instructions

Working time approx. 15 minutes; Cooking/baking time approx. 50 minutes; Total time approx. 1 hour 5 minutes

Preheat the oven to 190°C (top/bottom heat). Whisk all ingredients thoroughly and pour into a baking dish lined with baking paper. Bake for 50 minutes. The finished loaf should sound hollow when tapped on the back. Let the loaf cool before slicing.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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