John Myers
Ingredients for 2 servings:
- 55 g bean kernels (cannelli beans), dried
- 25 g quinoa
- 1 clove(s) garlic
- ½ m.-sized onion(s)
- 1 tsp mustard
- 50 g grated cheese, e.g. Cheddar, Gouda or Emmental
- 1 tsp chili powder
- 1 tsp paprika powder
- salt and pepper
- 1 tbsp oil
- 2 slices of cheese
- 2 rolls
- Ketchup or BBQ sauce, to taste
Instructions
Working time approx. 15 minutes; Rest time approx. 12 hours 15 minutes; Cooking/baking time approx. 45 minutes; Total time approx. 13 hours 15 minutes
vegetarian
Soak the cannelli beans in water and let them soak for at least 12 hours, preferably overnight. Rinse the beans with cold water. Bring a cup of water to a boil in a saucepan, add the quinoa, and let it stand for 10-15 minutes, or until the liquid is absorbed. Rinse and drain the quinoa. Roughly chop the onion and garlic and combine with the beans, quinoa, mustard, and seasoning. Place everything in a food processor and mix well until completely smooth. Knead the grated cheese into the mixture and form 2-3 burger patties from the mixture. These then need to be refrigerated for another 10-15 minutes. In the meantime, preheat the oven to 180°C (top/bottom heat). Heat the oil in a non-stick pan over medium-high heat and fry the patties on all sides until crispy. Top with sliced cheese. Place one patty on each sliced burger bun and bake in the oven for another 5 minutes, until the cheese is melted. Serve with ketchup or BBQ sauce. Other good options include tomatoes, a fried egg, caramelized onions, onion rings, and much more.
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