Ingredients for 1 servings:
- 80 g soft dates
- 40 g butter
- 1 ½ tbsp cocoa
- 35 g hazelnuts, ground
- 50 ml water
Instructions
Working time approx. 5 minutes; Total time approx. 5 minutes
with the sweetness of dates, reduced fat, suitable for Baby Led Weaning (BLW)
Blend all ingredients together in a food processor for several minutes. Then pour the spread into a jar and refrigerate. These ingredients yield approximately 250 ml of spread. The spread is rather thick. If you’d prefer it softer, you can add a little more water. You can find more sugar-free recipes on my profile.



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