Ingredients for 1 servings:
- 150 g yogurt, Greek or natural yogurt
- 100 g pumpkin puree
- 30 g oat flakes
- 1 tbsp maple syrup
- ½ tsp cinnamon powder
Instructions
Working time approx. 2 minutes; Rest time approx. 8 hours; Total time approx. 8 hours 2 minutes
Oat flakes with pumpkin puree and yogurt
Mix all ingredients together and refrigerate overnight in a sealed jar. Enjoy the next morning. If you like, you can top with whole nuts or fresh fruit.



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