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Tofu and bean patty

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Ingredients for 5 servings:

  • 200g tofu
  • 1 can black beans
  • 4 tsp mustard
  • 100 g breadcrumbs
  • 1 onion(s), diced
  • 2 garlic cloves, chopped
  • 1 tbsp gyro seasoning or meat seasoning
  • 1 pinch(s) of salt and pepper
  • Oil for frying

Instructions

Working time approx. 15 minutes; Cooking/baking time approx. 15 minutes; Total time approx. 30 minutes

vegan and simple

Rinse the beans, drain, and place them in a bowl with the tofu. Press both ingredients together with your hands. Add the remaining ingredients to the bowl and knead together. This should form a fairly firm dough. Season with salt and pepper, if desired. Now form the patties and fry them in a pan with plenty of oil until golden brown. I get 10 patties from the mixture, each about 6 cm in diameter.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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