Ingredients for 5 servings:
- 200g tofu
- 1 can black beans
- 4 tsp mustard
- 100 g breadcrumbs
- 1 onion(s), diced
- 2 garlic cloves, chopped
- 1 tbsp gyro seasoning or meat seasoning
- 1 pinch(s) of salt and pepper
- Oil for frying
Instructions
Working time approx. 15 minutes; Cooking/baking time approx. 15 minutes; Total time approx. 30 minutes
vegan and simple
Rinse the beans, drain, and place them in a bowl with the tofu. Press both ingredients together with your hands. Add the remaining ingredients to the bowl and knead together. This should form a fairly firm dough. Season with salt and pepper, if desired. Now form the patties and fry them in a pan with plenty of oil until golden brown. I get 10 patties from the mixture, each about 6 cm in diameter.



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