Ingredients for 4 servings:
- 2 onions
- 3 garlic
- 400 g broccoli
- 300 g carrot(s)
- 300 g mushrooms
- 2 tbsp oil for frying
- 2 tsp curry
- 150 g peas, frozen
- 200 ml coconut milk, unsweetened
- 200 ml vegetable stock
- ½ tsp lemon zest, grated
- 3 tbsp crème fraîche
- salt and pepper
- 1 tsp lemon juice
Instructions
Working time approx. 15 minutes; Cooking/baking time approx. 25 minutes; Total time approx. 40 minutes
Roughly chop the onion and finely chop the garlic. Cut the broccoli into florets and thinly slice the carrots and mushrooms. Heat 2 tablespoons of oil in a pan. Sauté the onion, add the garlic and 1 teaspoon of curry powder, and fry briefly. Add the broccoli and carrots, season with salt, and fry briefly. Add the peas. Pour in the coconut milk and stock, season with 1/2 teaspoon of grated lemon zest, cover, and simmer gently for 8 minutes. Add the mushrooms and cook for 4 minutes. Mix the crème fraîche with 1 ladle of the cooking liquid until smooth and mix with the vegetables. Season the vegetables with salt, pepper, 1 tablespoon of lemon juice, and 1 teaspoon of curry powder, and bring to a boil briefly. Serve with rice.



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