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Hearty chicken strips

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Ingredients for 2 servings:

  • 200 g chicken, shredded and marinated in paprika
  • 3 tbsp pesto, (basil pesto)
  • 1 pack of vegetables, frozen (buttered vegetables), or fresh vegetables of your choice
  • 1 onion(s)
  • ½ bell pepper(s)
  • 1 chili pepper(s)
  • 2 tsp broth, instant
  • some water
  • oil

Instructions

Working time approx. 10 minutes; Cooking/baking time approx. 15 minutes; Total time approx. 25 minutes

Slice the onion into rings and sauté in a little oil in a pan. Slice the bell pepper into thin strips and add to the onion rings, then sauté. Add the chicken strips to the onions and bell peppers and fry until well browned. Chop the chili pepper and add to the remaining ingredients, then fry until well browned. Meanwhile, sauté the buttered vegetables in a little water with about 2 teaspoons of stock powder until tender. Then add the buttered vegetables to the pan and fry briefly. Finally, mix in the basil pesto and serve immediately. A mixed salad goes wonderfully with this dish. No other side dishes are required. This recipe is suitable for a low-carb diet.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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