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Lightning-fast low-carb chicken curry

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Ingredients for 2 servings:

  • 500 g chicken breast fillet(s)
  • 1 onion(s)
  • 2 garlic cloves
  • 3 bell peppers, colored
  • 200 ml coconut milk or cream
  • n. B. Oil
  • e.g. salt and pepper
  • 1 tbsp curry powder

Instructions

Working time approx. 15 minutes; Cooking/baking time approx. 20 minutes; Total time approx. 35 minutes

Finely chop the onions and mince the garlic. Sauté in a pan with a little oil. Cut the chicken breast fillets into small pieces and add them to the onions, frying until cooked through. Deseed and chop the bell peppers, and add them to the meat. Add the curry powder and fry briefly. Now add the coconut milk and season with salt and pepper.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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