Ingredients for 3 servings:
- 500 g minced turkey
- 1 onion(s), finely chopped
- 1 bell pepper(s), roasted, finely chopped
- 1 pinch(s) spice mix (garlic chili)
- Salt and pepper, mixed, from the mill
- nutmeg
- some vegetable oil
Instructions
Working time approx. 15 minutes; Cooking/baking time approx. 15 minutes; Total time approx. 30 minutes
without carbohydrates
The mince should be slightly cool. Mix well with the finely chopped onions, bell pepper, and spices. Form into meatballs and fry in a pan with a little vegetable oil. Serve with a nice mixed salad.



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