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Egg white omelette

updated

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Ingredients for 1 servings:

  • 5 egg whites
  • 1 egg(s)
  • 2 slices of cooked ham
  • 50 g cheese, low-fat, grated
  • salt and pepper

Instructions

Working time approx. 5 minutes; Cooking/baking time approx. 10 minutes; Total time approx. 15 minutes

low-calorie

Whisk the egg whites and egg in a small bowl. Season with salt and pepper. Brown on one side in a large non-stick pan (preferably without fat). When the top is firm, flip. Sprinkle the diced ham and then the cheese on half of the omelet. Sprinkle with chives. Fold the other half of the omelet over the top and cook briefly until the cheese is melted. Serve with a mixed salad.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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