Ingredients for 1 servings:
- 150 g pulses (sweet lupin kernels)
- 2 m.-sized onion(s)
- 2 cloves garlic
- 1 piece(s) of ginger root, approx. 2 cm
- 2 tbsp oil (coconut oil)
- 1 tsp, heaped turmeric
- 1 tsp lemon pepper
- 175 ml vegetable stock
- 3 tbsp coconut cream
- e.g. salt and pepper
Instructions
Working time approx. 20 minutes; Rest time approx. 20 minutes; Cooking/baking time approx. 2 minutes; Total time approx. 42 minutes
vegan
Peel the onions, garlic, and ginger. Finely chop the onions, press the garlic, and grate the ginger. Sauté the onions in the coconut oil. Add the ginger and garlic and sauté for about 1 minute. Do not allow to brown. Stir in the turmeric and deglaze with the vegetable stock. Add the lemon pepper and lupins, bring to a boil briefly, and let swell on the switched-off stovetop for 20 minutes. Once swelled, allow to cool. Season with salt and pepper. You can also add other spices or herbs according to your personal taste. Once cooled, place the mixture in a blender along with the coconut cream and process until the desired consistency is reached. This can also be done with a hand blender.



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