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Vegan creamed spinach

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Ingredients for 2 servings:

  • 1,000 g spinach, young, frozen or fresh
  • 1 tsp, leveled soup seasoning
  • ½ tsp white pepper
  • 2 pinches of nutmeg
  • ½ tsp salt
  • 130 ml coconut milk or 100 ml almond cream
  • 3 leaves of garlic or 1/2 clove of garlic
  • 1 tbsp chia seeds

Instructions

Working time approx. 5 minutes; Cooking/baking time approx. 10 minutes; Total time approx. 15 minutes

without soy

Mix the chia seeds with the coconut milk or almond cream and set aside briefly. Meanwhile, place the spinach in a saucepan and thaw over low heat. If using fresh spinach, chop it and sauté it with a little water. Finely chop the garlic or finely dice half a garlic clove. Add all ingredients, including the soaked chia seeds, to the spinach and cook briefly. Tastes better than the familiar creamed spinach with the bubbling.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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