in Recipes

Fennel – Apple – Raw Food

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Ingredients for 4 servings:

  • 400 g fennel
  • 200 g apples
  • Lemon juice for drizzling
  • 250 g curdled milk (1.5%)
  • 1 orange(s), the juice
  • Salt
  • pepper
  • possibly sweetener

Instructions

Working time approx. 15 minutes; Total time approx. 15 minutes

Wash and trim the fennel bulb. Reserve the fennel leaves. Cut the fennel into fine strips. Peel and trim the apples, and also slice them thinly. Immediately after slicing, drizzle with lemon juice. Mix the sour cream and orange juice into a sauce. Season with salt, pepper, and sweetener, if desired. Mix the fennel, apple, and sauce together and let it simmer briefly. Garnish with the fennel leaves.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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