in Caribbean, Dessert Recipes

Spicy mango salad

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Ingredients for 4 servings:

  • 2 mango(s) (firm flesh, not quite ripe)
  • 1 tbsp Balsamic vinegar, white
  • 1 tbsp maple syrup
  • 1 tbsp oil (walnut oil)
  • 1 pinch of salt
  • 1 bell pepper(s), red
  • 1 Pepper, red, fresh hot

Instructions

Working time approx. 15 minutes; Total time approx. 15 minutes

Peel the mangoes, slice them thinly, and arrange them fan-shaped on plates. Dice the peppers and bell peppers and sprinkle them over the mangoes. Mix the balsamic vinegar, maple syrup, walnut oil, and salt to make a marinade and drizzle it over the mangoes.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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