in Recipes

Salmon fillet with leaf spinach

updated

Spread the love

Ingredients for 4 servings:

  • 4 salmon fillets, 250 g each, ready to cook
  • 500 g leaf spinach, frozen
  • pepper
  • Sea salt, fine
  • 4 garlic cloves, finely chopped or squeezed
  • 1 onion(s), finely diced

Instructions

Working time approx. 15 minutes; Total time approx. 15 minutes

low-calorie but tasty and healthy dish

Preheat the oven to 180°C. Season the spinach leaves and mix in the garlic and onion thoroughly. Pat the salmon fillets dry and check for any bones. Then place the fillets in a lightly greased ovenproof dish. Spread the spinach mixture around the fillets and bake in the oven for about 20 minutes. Do not brown the salmon to prevent the fish and vegetables from overcooking. Serve with boiled potatoes, fried potatoes, or bread.

Facebook Comments

Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

Yogurt dip

Tuna rice salad