Ingredients for 1 servings:
- 250 g low-fat curd cheese
- 200 ml milk
- 7 tbsp oil
- 2 eggs
- 100 g wheat flour
- 150 g spelt flour
- 3 tsp baking powder
- 1 pinch of salt
- 50 g chopped nuts, e.g. hazelnuts or walnuts
- 25 g sunflower seeds
- 25 g sesame seeds
- 4 tbsp mixed herbs
- butter
- breadcrumbs
Instructions
Working time approx. 15 minutes; Cooking/baking time approx. 25 minutes; Total time approx. 40 minutes
vegetarian, low-calorie
Combine quark, milk, oil, and eggs. Combine both flours, baking powder, salt, chopped nuts, and herbs, and fold into the batter. Grease a 12-hole muffin tin with butter and sprinkle with breadcrumbs. Pour in the batter and sprinkle the sunflower seeds and sesame seeds over the muffins. Bake in a preheated oven at 160°C or 140°C fan-assisted for 20-25 minutes.



Facebook Comments